Monday, December 21, 2009

Meet one of our Instructors


  • Zumba Basic Instructor
  • Zumba Gold Instructor
  • Zumba Kids Instructor
  • Zumba Toning Instructor
  • CPR/ First Aide Certified
  • Personal Trainer
  • B.A in Human Services
  • M.A. in Social Work
  • PHD in Behavioral Medicine with Specialty in Mental Health
Boot Camp is a combination of strength training and weight training focusing on the upper and lower body, using jump ropes, bands and weights. High/low intervals are used to bring the heart rate up to burn more calories.Focus is put on isolating muscles, including glutes, abs and arms.

Group Classes will start Thursday January 7th at 5:30 p.m.

RAW Vibes
2109 Central Ave.
St. Petersburg, Fl 33713

First Class Free!

Individual & Small Group Classes available. Call 727.417.8276

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