Monday, December 21, 2009

Meet one of our Instructors


  • Zumba Basic Instructor
  • Zumba Gold Instructor
  • Zumba Kids Instructor
  • Zumba Toning Instructor
  • CPR/ First Aide Certified
  • Personal Trainer
  • B.A in Human Services
  • M.A. in Social Work
  • PHD in Behavioral Medicine with Specialty in Mental Health
Boot Camp is a combination of strength training and weight training focusing on the upper and lower body, using jump ropes, bands and weights. High/low intervals are used to bring the heart rate up to burn more calories.Focus is put on isolating muscles, including glutes, abs and arms.

Group Classes will start Thursday January 7th at 5:30 p.m.

RAW Vibes
2109 Central Ave.
St. Petersburg, Fl 33713

First Class Free!

Individual & Small Group Classes available. Call 727.417.8276

Sunday, December 20, 2009

Artist: Do you want to take your career to the next level?

Gallery owner Jeff Henriquez will conduct a 2 hour seminar for new artists looking to kickstart their careers. Topics will cover self promotion, web, building your portfolio, gallery presentation, and more. Saturday, January 9th 2-4pm @RAW Vibes 2109 Central Ave Saint Pete. $25.00 seats limited 727 557 8266 or jeff@rawvibesart.com

Saturday, December 19, 2009

NIA in the New Year !

New Year's Jam
Saturday Jan 2, 2010
9:30-11:00am
Kaluwa Ruit, Mari Solomon & Christine Stineman

RAW Vibes Art & Performance Space
2109 Central Ave.
St. Petersburg, FL 33713
www.rawvibesart.com
Driving Directions
Get together with local teachers to ring in the new year with a Nia jam session.

love offering of $10, or what you can afford


Intro to Nia Playshop
Sunday Jan 10, 2010
10:30am-12pm
Kaluwa Ruit
RAW Vibes Art & Performance Space
2109 Central Ave.
St. Petersburg, FL 33713
www.rawvibesart.com
Driving Directions

Whether you are new to Nia, or want to take your practice to the next level, this workshop will provide you with the tools you need for Nia fun & success. The 13 principles and 52 moves will be discussed in more detail. Join me after the Sunday morning class to experience Nia at the next level. Refreshments will be offered.

$15 for workshop or $25 for class and workshop when pre-registered, $20 for workshop or $30 for class and workshop at the door

Friday, December 18, 2009

What's new?

Thank you for your continued support thus far. We've been open only 8 short weeks and all our success is because of you.

RAW Vibes is celebrating its 1st holiday season and we are getting ready to welcome in the new year with art, dance and live performance! So Say hello to 2010, December 31st in a spectacular night of champagne, fun, and celebration!

We will be featuring nationally acclaimed photographer
Mauricio Murillo
as he presents a never before seen art installation with GUMMY BEARS!! (yes.. gummy bears).

Also featured with Mauricio are the elegantly elevated aerialist acrobat team, THE FIREFLIES!